A collection of Various quotes and sayings on topics including motivational, success, life, leadership, teachers, love, friendship, happiness, success, faith, and nature and more.
Concentrating on poses clears ...
Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode.
~Melanie Haiken, about yoga and anxiety, ""Worry Thwarts,"" Yoga Journal, March 2006~
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